Fitbit has been working hard on their wearables. Every year they announce new iterations of their products. With new features. When the Versa 3 was announced the best news was the embedded GPS chip. Now with all features, the Versa 3 is no lesser device than the Sense. There is also the added promise that it will work as Google Assistant input device (along with the already working Amazon Alexa integration). Considering de pending acquisition by Google, the integration is only a matter of time.
The most notable addition is the previously mentioned GPS chip. This allows you to go running without your phone. But the ability to store music in the form of mp3 files on your device has been scrapped. You can sync Deezer and Pandora to your watch for offline listening, but you need a paid subscription. Spotify is supported, but only as a remote for your mobile for example.
I’ve listed the changes here:
- New AMOLED display (1,57″ vs 1.37″ in the Versa 2) with light intensity sensor.
- Improved HR sensor (PurePulse 2.0)
- HRV tracking (measure the variability of time in heartbeats)
- SpO2 (using a watch face)
- Breaths per minute (during sleep only)
- Google Assistent integration (Planned for upcoming winter)
- Call using your watch (via your phone, planned for upcoming winter)
and “last but not least”:
- built in GPS
Externally, there are minor changes. The rim is made of stainless steel and the straps have a new system to attach to the watch itself (note that older bands are therefor not compatible). The strap itself isn’t my favorite, it feels somewhat cheap and the lock system isn’t ideal. But once you’re wearing the watch, that’s all unnoticeable. Another slight disappointment is that Fitbit didn’t take the opportunity to make it ‘quick release’ compatible, so you are limited to Fitbit only. On the plus side you do get two sizes of the strap in the box so it will always fit.
The front of the watch, with the slightly larger AMOLED screen and the default watch face. It’s a nice display and the environmental light sensor works well. Touch or swipe sensitivity isn’t great. on occasion a swipe is missed which can become frustrating.
The right hand size, with clearly visible the little speaker and microphone hole. This is used for Alexa, Google Assistent and (future) phone calls.
The back plate with the improved PurePulse 2.0 HR sensor. But without the temperature sensor as seen in the Fitbit Sense.
And then .. ‘the button’.
First it’s not a real button. It’s more a touch sensor-groove. But you have to press it quite firmly. Personally I’m not a fan, and as I can tell from other reviewers I’m not the only one. The touch area sits quite low, close to your wrist and is sometimes a bit hard to locate and activate. I struggled with it numerous times.
A big question for any watch is always the GPS accuracy. While I don’t believe that any watch over $200 will give you terrible results nowadays (if so, please show me!) I’ve compared it to a couple of other watches. In general it’s fine. No weird datapoints and the total distance is very close to others. Again: all watches differ. For a watch in this category and purpose, it’s great. The only thing I’ve noticed is that on sharp turns the Versa sometimes missed the turning point, but this might be due to a slower registration rate of data-points. In the end, looking at the sessions it was right up there with the other devices.
As an example I’ve put two tracks over eachother to show you the differences. This run was done with the Versa 3 (red) and the Vívoactive 4 (blue). The actual path taken I’ve added in green. Another note: even Google Maps isn’t inch-accurate, so the truth probably lies somewhere in the middle.
At my next hard turn both watches were struggling. But this is with quite the cover from the trees.
The Versa 3 has quite the amount of pre built sport profiles: Running, Bootcamp, Circuittraining, Crosstrainer, Cycling, Weights, Golf, Hiking, Intervaltraining, Kickboxing, Treadmill, Pilates, Spinning, Stairclimber, Tennis, Walking, Work-out, Yoga and Swimming.
Using its internal sensors it can display the default information for these sports take running or cycling for example where you get pace and distance. But Boxing then has a lot less information stored. But also note the treadmill option.
You can also enable that the Versa starts tracking automatically when it detects activity. I’m not a fan, as you’d have to rely on the watch to start recording and you kinda want to know, right?
Reviewing your data on the watch is quite limited. You can’t see yesterday’s run for example. That’s only available through the app or online. But that’s not a problem. The number of times you want to do that is close to none. Looking at your performance is much nicer on your sofa with a cold drink looking at your graphs on your phone on Strava.
When you start a run session the GPS is automatically enabled. The first time time might take a while to find the satellites. After your first accurate location is found, the next time it will be a lot faster. This is also the case if you’ve travelled hundreds of miles.
The data of your sessions is automatically synchronised so you can have a closer look using the app or on the Fitbit website. You will find your path, pace, altitude, burnt calories, and heart rate in one clear overview. You can also easily synchronise this to Strava after giving permissions once or use one of the share options in the app itself to create something nice for your Instagram.
A bit of an oddball on this watch if you ask me, but the Versa 3 has a VO2 max estimate feature. You have to look for it, because it’s only available in the app. Via your heart rate you can get more graphs and then you swipe to reveal your VO2 max estimate. It’s certainly interesting to have a look at, and could be shown more prominently, especially if you start working out more. VO2 max is after all a benchmark for athletes. There’s also some advice to become faster/stronger, but I’d take that with a grain of salt. For me it told me to lose 16lbs. But I know that when I was 10lbs lighter I was almost translucent. So please don’t take that to seriously.
For daily use the watch face has two options: always on, or not. The first option has quite the impact on the Versa’s battery life, reducing it to about a day or two as opposed to the six days when it switches off. Not all watch faces support this mode though, which strikes me as odd.
One thing I’ve noticed is that the recorded resting HR is a bit on the high end. Where I usually have somewhere between 60 and 65 the Versa 3 sticks about 10bpm higher at around 75.
As with almost all wearables the Versa has it’s on proprietary charging cable. It attaches to the back of the watch with a magnetic click.
As mentioned above, you can get up to six days of battery life, depending on your use.
General Health Tracking
De Versa 3 heeft als hoofddoel de tracking van je gezondheid en je te helpen gezonder te worden en daar slaagt het goed in. Met hulp en duidelijke motivatie programma’s kan je jezelf motiveren om een actievere levensstijl te krijgen. En zo kan je een heleboel bijhouden om te zien hoe je er voorstaat. Tijdens je slaap en gedurende de dag kan je van alles meten en ook afwijkingen zien. En ondanks dat de Versa 3 geen thermometer heeft ingebouwd, meet het (mits je de SpO2 wijzerplaat aan hebt) toch je temperatuursafwijking. Maar ook je HRV, je hartslag variabiliteit. Dit kan een indicatie geven van bijvoorbeeld stress. Maar let wel op: deze metingen zijn niet op het niveau van de meting van een arts. En dan meet de Versa 3 ook nog je ademhaling, hoe vaak adem je in en uit per minuut. Wederom kan dit een indicatie zijn van verschillende onderliggende problemen.
Het bijhouden van je slaap lijkt goed te werken. De keren dat ik wakken ben en er even uit moet komen duidelijk naar voren als ‘wakker’. Met twee kinderen onder 3 jaar is mijn slaap nog wel eens verstoord. Ook de tijd dat ik in slaap val en op sta komen goed overeen. Wat betreft de fases is het lastig te zeggen, in vergelijking met andere trackers zie ik overeenkomsten, maar ook kleine verschillen. Over het algemeen lijkt dit wel goed te zitten.
You can easily change your sleep goal in the app or the web dashboard. Fitbit also provides programs to improve your sleep quality. These programmes provide tips and reminders to help you path the way into a health day-night cycle.
What is SpO2. Well: the oxygen saturation of your blood. With covid-19 a highly discussed point. Normal healthy values are 95%+ meaning that 95% of your red blood vessels are carrying oxygen for you. Between 90 and 95 it could mean that there is a slight oxygen deficiency and if you continuously score below 90 I definitely recommend consulting a doctor.
SpO2 is a fun gimmick. If it works. At the moment you can only measure SpO2 on the Versa when you are asleep and in the morning you get the average value. Oh, AND you need to set a specific watch face to do so.
Other watches (live the Vívoactive 4 for example) can do 24/7 measure or a spot check. So if you feel short of breath you can check if you’re OK. For your every day use and if you have a goal to just be healthier, this all doesn’t really matter.
Listening to music
Music integration is OK. If you have a Pandora or Deezer paid account you can transfer playlists to your Versa 3. This means you can leave your phone at home. Unfortunately the option to transfer MP3 files has been removed and Spotify support is limited only to remote control. But this also controls your Spotify if you’re listening on you laptop.
I don’t think the Fitbit Versa 3 is a bad watch. It’s very useful if you just want to make a move to a healthier lifestyle and run a bit more often. With it’s built in GPS you can have some great insights if you are a casual or new runner. After all, it’s not made to be a hard-code sports watch. You have to see the Fitbit Versa 3 as a fitness tracker that also supports running, cycling, swimming etc. And, No, HR isn’t *super* accurate. And no not all features are implemented, but overall it’s a very useful watch.
The daily information is a nice feature and all the smart watch features are working as you’d expect. However, if you are a bit more ambitious or serious about running or cycling I’d recommend looking at a Garmin or Polar device.
The ‘button’ and missing swipe gestures are quite annoying, although this could potentially be improved with updates.
Using your phone as a headset for calls is planned for ‘winter 2020’.
De Fitbit Versa 3 available at Amazon for $229.
Just a note about the “links to buy” in this article, as they are sponsored. I do look for the lowest price I can find at the time of writing in a handful of stores, but by using the links I earn from qualifying purchases made through these links.